Drunvalo Q&A Episode 1 on “Oneness” and the Shift

I tried this meditation last night with incredible results.  During the process of maintaining stillness I felt huge energetic influxes resulting in physical twitches, muscle spasms, heat/vibration, and then a shift to absolute stillness bathed in light.  It was quite surprising! Special thanks goes to Jhaines for bringing my attention to this.